Eastbourne and Sussex Anxiety Group

Anxiety Support Links

Brighton Anxiety Forum
A support group for people with anxiety related problems, including social anxiety, based in Brighton. They have a forum, weekly meetups and special events.

Social Anxiety UK
An excellent site where you can find plenty of information about SA and related issues and meet other sufferers. There is a members area where you can add your profile plus chat rooms and forums.

SHY United
The positive website for shy, socially anxious people. It has dating, forums, chat, self-help and plenty of advice.

Cognitive Behavioural Therapy (CBT)
Information on CBT and how it can help anxiety, depression and social phobia.

Social Anxiety Match
This website is for people with Social Anxiety Disorder to find friends, penpals, romance, support groups, forums, and chat rooms.

Social Anxiety Friends
Free social networking site to find friends, chat, create blogs, join and create groups and more.

Shy Passions
A free social networking site for shy singles.